A health caring system and a health caring method are provided. The health caring method includes: obtaining image data of a target space and a space division configuration corresponding to the target space, wherein the image data include time information; obtaining a posture of a person according to the image data; determining a space division which the person is located according to the image data and the space division configuration; determining a behaviour of the person according to the posture, the space division, and the time information; determining an event has occurred according to the behaviour, the space division, and the time information; and outputting an alarm message corresponding to the event. |